Rebecca with a STRONG Block Pull Deadlift PR. Yesterday in my online WWLW Coaching Group I was asked this question. "Robert King...thoughts on rack... | By Women Who Lift Weights | Facebook
![T NATION on X: "Use block pulls to break through sticking points and improve your deadlift with less lower back strain. Here's how: https://t.co/KotJ4k0xqf https://t.co/PPViI4oJRf" / X T NATION on X: "Use block pulls to break through sticking points and improve your deadlift with less lower back strain. Here's how: https://t.co/KotJ4k0xqf https://t.co/PPViI4oJRf" / X](https://pbs.twimg.com/media/DbLCZjkVQAEKGrb.jpg:large)
T NATION on X: "Use block pulls to break through sticking points and improve your deadlift with less lower back strain. Here's how: https://t.co/KotJ4k0xqf https://t.co/PPViI4oJRf" / X
![Wooden Stackable Deadlift Blocks. Great for training pulls from various heights to vary deadlift and weight… | Homemade gym equipment, Home gym design, Diy home gym Wooden Stackable Deadlift Blocks. Great for training pulls from various heights to vary deadlift and weight… | Homemade gym equipment, Home gym design, Diy home gym](https://i.pinimg.com/originals/4a/0f/9f/4a0f9feb4649fbbe0ea2907d85502547.jpg)