What To Do When You Wake Up Bloated | nutritionist, food, ginger tea, digestion | Did you wake up feeling bloated today? No one likes waking up with bloat, but there are
Nikki Gets Fit - I woke up this morning feeling so crampy and bloated & when that happens, it is always such a challenge to not get in my head about it.
![At the end of my rope. I wake up like this if I eat or if I don't eat. Constantly in pain, bloated, and swollen. Feeling frustrated and defeated. It really is At the end of my rope. I wake up like this if I eat or if I don't eat. Constantly in pain, bloated, and swollen. Feeling frustrated and defeated. It really is](https://preview.redd.it/yo9lv6nbpbh91.jpg?width=640&crop=smart&auto=webp&s=32571b82828dba968a89717e6af0adb7a6db0fa6)
At the end of my rope. I wake up like this if I eat or if I don't eat. Constantly in pain, bloated, and swollen. Feeling frustrated and defeated. It really is
![fox :) on X: "i legit woke up like this cuz of last night :) #full #stuffed #bloated #belly https://t.co/dxplHVV9hn" / X fox :) on X: "i legit woke up like this cuz of last night :) #full #stuffed #bloated #belly https://t.co/dxplHVV9hn" / X](https://pbs.twimg.com/media/FqPQrtbX0AEbz1u.jpg:large)
fox :) on X: "i legit woke up like this cuz of last night :) #full #stuffed #bloated #belly https://t.co/dxplHVV9hn" / X
Jaclyn Renee | HOLISTIC GUT HEALTH COACH on Instagram: "Bonus #7 that's a game changer for BLOAT below 👇🏽👇🏽👇🏽 Pro tip: if you're waking up bloated, it most likely started in the
![Taken 1 day apart. Posted here yesterday asking if I was bloated or had gained belly fat, woke up with my answer. : r/PetiteFitness Taken 1 day apart. Posted here yesterday asking if I was bloated or had gained belly fat, woke up with my answer. : r/PetiteFitness](https://i.redd.it/3wuwz6r7c4ia1.jpg)